Bo Merei

About Bo

I accompany clients on their journeys of becoming more authentic, fulfilled and connected: to themselves, to others, and to their own inner direction. Many people come to me with experiences such as: persistent self-doubt or a quiet sense of “not being enough,”

- managing high expectations (internal or external), perfectionism, and difficulty saying “no,” - feeling stuck, uninspired or misaligned in life, work or relationships, - navigating questions of identity, belonging, purpose or meaning.

Together, we look at what these challenges are really pointing toward. The goal isn’t only to reduce symptoms, but to deepen your understanding of yourself, rediscover your inner resources, and strengthen a grounded, durable sense of confidence and self-worth. Working with your unique strengths, values, and lived experiences is at the heart of my approach.

My work is rooted in humanistic psychology, systemic thinking, and the integral framework, with the optional integration of embodiment practices, mindfulness, and gentle, experiential techniques when helpful. I work primarily with language and narrative: the stories we tell, the stories we inherited, and the new stories we can shape. In our sessions, you can expect a balance of reflective dialogue and active tools or exercises that support change, clarity, and emotional integration.

I am committed to offering a space that is warm, non-judgmental, culturally sensitive, queer-affirming, and grounded in genuine presence. Clients often describe our sessions as calm, safe and gentle, while also being focused, constructive, and future-oriented. My role is to walk alongside you with compassion and curiosity, while supporting you in identifying your needs, understanding your patterns, and building practical strategies you can take with you into everyday life.

Education & Experience