Rokas Zemlickas

About Rokas

I am Rokas, a Lithuanian psychologist based in Berlin, offering support to individuals navigating anxiety, depression, emotional difficulties, and periods of change or uncertainty in their lives. My path toward psychology began in early adolescence, and took on deeper meaning through a formative volunteer experience in Spain, where I worked alongside people with disabilities. That experience — of being genuinely present with another person in difficulty — stays at the core of how I work.

Before moving to Berlin, I spent two years working as a clinical psychologist at a mental health centre in Vilnius, where I supported individuals through some of the most difficult periods of their lives — including acute crises, self-harm, and suicidal ideation. That clinical grounding informs how I work today: I am comfortable sitting with serious and complex difficulties, and I do not shy away from the harder conversations.

I draw on a range of evidence-based approaches, including EMDR (Eye Movement Desensitisation and Reprocessing) and Mentalisation-Based Treatment, adapting my way of working to each person's needs rather than applying a fixed method. I pay attention to the emotional, relational, and bodily dimensions of experience, and I believe that meaningful change becomes possible when a person feels genuinely heard and respected.

Psychological counselling, for me, is a collaborative process. I will not offer you a formula or a map — but I will accompany you with curiosity and care as you find your own way toward greater insight and wellbeing. A free 20-minute initial consultation is available so we can explore whether we feel like the right fit to work together.

I work in English and Lithuanian, in person in Berlin and online.

Education & Experience